Happiness is not a goal but a journey, so I've heard. But does it really hurt to make happiness a goal? I think in this instance the journey and the goal are intertwined. But what does it mean to be happy? Since it is a relative concept, happiness means different things to different people. Happiness to me is that feeling that you get that you can’t stop smiling (like when you first fall in love). In this journey of indulging in self-love it is important to binge on happiness. It is also important to find joy in the little things to appreciate the bigger picture. Practice smiling in the mirror.
For the month of August join me in reading The Happiness Project by Gretchen Rubin. Please follow this link for more information on the book http://www.happiness-project.com/happiness_project/the-happiness-project-book.html. Happy Reading!
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